How do you feel today?
I feel tired, anxious, weird, afraid and lonely
Fair enough…You’re experiencing a new situation
But be reasonable
Concentrate on good things
You’re alive and healthy
You have a roof above your head
You may dance in the kitchen if you want to
You have food
You have water to drink and also to take a shower
You have lot’s of toilet paper!
You have internet connection, a smartphone, a PC and a television
You have books, maybe some of them you don’t even knew they were there
You have friends and family
You have time
So, how do you feel today?
Grateful!
Filipa Moreira da Cruz
